Spring Cleaning for your Joints!
Saturday March 10 2-4pm
$35 ($17.50 for AutoRenew Members)
Leslie Beckett has been practicing yoga for over 30 years. She began teaching yoga in 2004 and was registered with Yoga Alliance in 2006 at the RYT 500 level. Additional certifications include Cranio Sacral Therapy, Embodyment Yoga Therapy®, Yoga Ed®, Trance Dance, Transformational Workshops, Hands-On Yoga Therapy, Reiki, therapeutic massage, Touch-for-Health®, Kripalu® YogaDance™, and Tae Kwon Do.
Ongoing studies inform Leslie’s precise and compassionate yoga instruction. Students consistently find her classes deeply effective and relaxing. Workshop participants and private clients experience benefits that extend well beyond the event or treatment.
About this Workshop:
Join Leslie Beckett for This “Spring Cleaning for Your Joints” This ancient healing series of movements is a gentle, joint-by-joint, yoga journey through the body. We start at the toes and work all the way up to the skull for an internal massage. Both relaxing and invigorating,the practice clears stagnant air from the joint space. Naturally, this affects more than just your body! Bring your stiff, stressed, overworked joints and experience a “Spring cleaning” for your body, mind and more….
The Pawanmuktasana Vinyasa can be done by anyone who can get on the floor. It is rejuvenating, detoxifying and fun!