Michele Thompson came to Liberty Yoga at first through Group-on. She has exercised all her life and is currently a student as well as a manager at Jazz-cerise. Michele thought her mind and body could use a change. It was difficult for her to get the breathing and poses correct, but she found her way with the help of our instructors. Her favorite class is Vinyasa and Michelle has improved in her flexibility and strength. What Michele didn’t anticipate was how stress-free and peaceful she would feel after yoga class. “I could not get that ‘zen-like’ feeling anywhere else!”
Michele feels that if she could, she would come to yoga at Liberty Yoga EVERYDAY! The Hot Vinyasa class that she also loves is so “cleansing.” Liberty Yoga has a meditation group that she recently joined called Liberty Yoga Meditation. It’s 365 days of Meditation using the Insight Timer app. At Liberty we also have FREE meditation at 8am on Saturday mornings.
After the Group-on was finished, Michelle realized that she needed yoga in her life so she committed to a whole year at Liberty Yoga at the best price around. Michelle loves the variety and all of the wonderful enthusiastic instructors & staff, especially the Front Desk Goddess: Sara. “They always make you feel so welcome; like family! I’m glad I decided to be a part of the Liberty Yoga Family.”