The MELT Method®:
A self-treatment technique that helps people get out and stay out of chronic pain in just ten minutes a day. By learning how to MELT, you can learn to actively partake in decreasing stuck stress daily so it doesn’t accumulate and cause symptoms that sap your vitality and energy.
MELT class times :
Monday and Friday @ 11:45am and Saturday @ 8:30am
MELT Cost (separate fee from Yoga):
MELT Method is included with AutoRenew Membership
$20 Drop In / $120 – 8 class pacakge (70 day exp.)
Products for MELT are sold at the studio: balls, rollers, books and DVD’s