Y12SR- Yoga 12 Step Recovery
with John Haddock
1st and 3rd Sundays of each month 4-5:30pm
Class Dates: 7 & 21, June 4 & 18, July 2 & 16
No Need to Register—just show up!
Donation Based Class * Confidentiality will be Maintained
Hi, I’m John and I’m an alcoholic.” I said those words for over 20 years and stayed sober for that entire time before I realized that for me 12 Step Recovery wasn’t enough in and of itself. About two years ago, in a moment of great self-doubt and deep depression, I sought out one of my early sponsors who happens to work in the recovery field, she helped me lay out a course of action; that plan included Yoga. Well recognized today in the recovery field as an adjunct to the 12 Steps, Yoga is not a replacement, but it can be an enhancement to your journey in recovery. Since that meeting two years ago I’ve become an RYT 200 and been certified as Y12SR space holder. Y12SR is open to anyone currently working any 12 Step program in their life, or wishing to combine the ancient wisdom of yoga and the wisdom of the 12 Steps. Please Join Christine Hickey and me as we share our Yoga and Recovery journeys.
John Haddock – Grateful Yogi and recovering alcoholic!
Please attend if you are an addict or are affected by addiction within your family or with friends or anyone in your life.