Events & Workshops

LIBERTY YOGA

Join us for our upcoming events!

Our Liberty Yoga events, retreats, and workshops are open to everyone! Join us for fun events in and outside of the studio with the Liberty Yoga community.

Rooted Rituals. Ayurvedic Morning Routine and Yoga Movement
Wed, Apr 30
Newark
Create Calm. Cultivate Energy. Connect to Purpose. Join Cassandra Wilson for a restorative and empowering workshop that will transform the way you start your day. Rooted Rituals introduces you to dinacharya—the timeless Ayurvedic practice of aligning your body and mind with the rhythms of nature
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Inside Flow Event With Amy
Sat, May 03
Newark
Inside Flow is a dynamic style of Vinyasa yoga that integrates music and movement. It focuses on synchronizing breath with fluid transitions between poses, all set to contemporary music.
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Discovering Meditation: Find the Practice that Speaks to You.
Sat, May 10
Newark
Join Savita for this introduction to meditation event.
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Circuit Fun and Fit!
Sat, May 31
Newark
Join this lively, special event class that blends TRX straps, wall bungees, and weights into a dynamic circuit workout designed to boost your strength, balance, endurance, and joy! Move through creative stations at your own pace with plenty of encouragement, great music, and breaks. Snacks to end
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