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liberty
yoga

YOGA + WELLNESS CLASSES | NEWARK, DE

A safe space of love and acceptance for all!

EXPERIENCE YOGA FOR THE MIND & BODY
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At Liberty Yoga, our mission is to create an inclusive and welcoming community where yogis of all backgrounds can come together to explore the full spectrum of yoga.

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Through a diverse range of classes, like beginner, therapeutic and yoga for emotional support to more challenging practices like Yoga fusion and TRX Yoga, and special events like Sound baths, chanting, spiritual teachings, Qi gong and more we are dedicated to teaching the true essence of yoga—fostering personal growth, well-being, and a deep connection with self and others.

 

We strive to be a space where everyone feels at home, empowered, and inspired on their unique yoga journey.

Download the "Achieve" app to book & manage classes!

Our Classes

YOGA & WELLNESS CLASSES FOR ALL LEVELS

Interested in Private Yoga or Reiki Classes? 

Get to know our team!

Our team of compassionate and experienced instructors brings diverse expertise and a deep commitment to creating a welcoming, inclusive environment where everyone can explore their yoga journey at their own pace.

This picture >>>> is of just a few teachers
              surrounded by happy members of our
              Liberty Yoga Community! >>>>

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Yoga Class

Liberty Yoga is an absolute gem! The studio is a warm and welcoming place. The instructors are knowledgeable and helpful and fun. (And so are the other participants.) There is enough variety in the types of classes offered and in the instruction styles that everyone can find a class that is just right for them. It is an overall wonderful experience to practice there. I cannot say enough good things about my experiences at Liberty!

Sarah S.

★★★★★

Yoga Events + Workshops

  • Vidya Lila
    Vidya Lila
    Sat, Jun 14
    Newark
    Jun 14, 2025, 12:00 PM – 2:00 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Back by heartfelt request, LY welcomes beloved teacher and friend Swamini Shraddhananda Saraswati to offer her wisdom in the divine gifts of sacred sound, mantra, pranayama, and meditation. Owner of Kula Kamala Ashram and Christine's Guru, come experience her profound knowledge and gifts!!
  • Elevated Yoga
    Elevated Yoga
    Sat, Jul 12
    Newark
    Jul 12, 2025, 3:00 PM – 5:00 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    A cannabis infused sound healing + yoga session. Students enjoy samples of premium CBD/THC products from Pure Shaka. Then discover your highest self with sound healing meditation led by Lesly and Fe. Following the meditation we dive into an all levels vinyasa flow.
  • Journey Within: Group- Past Life Regression Hypnosis
    Journey Within: Group- Past Life Regression Hypnosis
    Fri, Jul 25
    Newark
    Jul 25, 2025, 6:45 PM – 8:15 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Christine Kurz will be gently guide you into a deeply relaxed state where the subconscious mind can emerge, offering insights, clarity, and healing. You’ll explore meaningful past experiences, receive messages from your higher self, and leave with a sense of renewed purpose and peace.
  • SUP (Stand Up Paddle Board) Yoga on the North East River, MD
    SUP (Stand Up Paddle Board) Yoga on the North East River, MD
    Sat, Aug 09
    North East
    Aug 09, 2025, 9:30 AM – 11:30 AM
    North East, W Church Point Rd, North East, MD 21901, USA
    Enjoy a special 2-hour Stand Up Paddleboard Yoga Class on the calm waters of the North East River. Begin with an intro. Learn how to paddle, turn, get up and down, and what to do if you fall! We will enjoy yoga on the water and lunch afterwards on lovely North East Main street.
  • Dualing Sounds
    Dualing Sounds
    Wed, Aug 13
    Newark
    Aug 13, 2025, 7:15 PM – 8:45 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Join James Lamar and Christine Shaw for an unforgettable evening of relaxation and healing through the power of sound.
  • Harnessing Energy and Vitality: Balancing the Doshas
    Harnessing Energy and Vitality: Balancing the Doshas
    Wed, Sep 24
    Newark
    Sep 24, 2025, 7:00 PM – 8:30 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    In this workshop with Lisa, you will discover your dominant dosha and apply Ayurvedic principles such as diet and movement to find balance.  Abundant energy and happiness are realized when all three doshas are balanced in harmony.  Learn how to go from feeling sluggish and lackluster to radiantly
  • Pilates Kickoff! A Core Awakening and Preview Event
    Pilates Kickoff! A Core Awakening and Preview Event
    Sun, Sep 28
    Newark
    Sep 28, 2025, 1:00 PM – 2:30 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    This special class is designed to awaken your core, energize your body, and introduce you to the many benefits of Pilates. Unlike yoga, which emphasizes flexibility, breath, and inner awareness, Pilates focuses on building deep core strength, improving posture, and creating balanced, toned muscles
  • Vidya Lila
    Vidya Lila
    Sat, Oct 25
    Newark
    Oct 25, 2025, 12:00 PM – 2:00 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Back by heartfelt request, LY welcomes beloved teacher and friend Swamini Shraddhananda Saraswati to offer her wisdom in the divine gifts of sacred sound, mantra, pranayama, and meditation. Owner of Kula Kamala Ashram and Christine's Guru, come experience her profound knowledge and gifts!!
  • Discovering Meditation: Find the Practice that Speaks to You.
    Discovering Meditation: Find the Practice that Speaks to You.
    Sat, Nov 15
    Newark
    Nov 15, 2025, 1:00 PM – 3:00 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Join Savita for meditation for beginners or those looking to deepen their practice. This special event invites you to slow down, listen inward, and discover which meditation style calls to your heart. {See more description thru wellness living registration}
  • Yuletide Yoga
    Yuletide Yoga
    Sun, Dec 07
    Newark
    Dec 07, 2025, 2:00 PM – 4:00 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Kickoff the Yuletide Season with this Vin Yin event! Begin with a heat building vinyasa flow set to festive holiday music and finish with a meditative Yin practice, an extra long Savasana and end with Hot Choc and Cookies.

theYES Book is Here!

YES - Yoga for Emotional Support: A Guided Journey to Self-Love & Emotional Harmony by Christine Shaw

Say YES to a transformative journey to Self-love and Emotional Harmony. Author and seasoned yoga teacher, Christine Shaw, created her signature class, YES: Yoga for Emotional Support, when navigating her own emotional healing journey.

 

Her new book walks readers through guided practices:

  • Meditation for all practitioners

  • Breathing techniques to ease the body and mind

  • Gentle and restorative yoga practices for inner strength and resilience

  • Reliable techniques from esteemed spiritual teachers

  • Benefits of sound therapy, aromatherapy, energy exercises, and chanting

  • And more techniques for healing

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YES - Yoga for Emotional Support is more than a book; it's your companion to guide you to thrive in life.

Come to Liberty Yoga- OR Join us virtually for YES Classes!

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