Harnessing Energy and Vitality: Balancing the Doshas
Wed, Sep 24
|Newark
In this workshop with Lisa, you will discover your dominant dosha and apply Ayurvedic principles such as diet and movement to find balance. Abundant energy and happiness are realized when all three doshas are balanced in harmony. Learn how to go from feeling sluggish and lackluster to radiantly


Time & Location
Sep 24, 2025, 7:00 PM – 8:30 PM
Newark, 700 Capitol Tr, Newark, DE 19711, USA
About the event
The Doshas are the three fundamental energies of Ayurveda.
They are constituted of the five great elements: air, water, fire, ether, and earth.
In this workshop with Lisa, you will discover your dominant dosha and apply Ayurvedic principles such as diet and movement to find balance.
Abundant energy and happiness are realized when all three doshas are balanced in harmony.
Learn how to go from feeling sluggish and lackluster to radiantly vibrant!