Service Description

FLY! Vinyasa® is Christine’s signature Vinyasa flow sequence, utilizing the anatomical principles of Core Strength Vinyasa Yoga founded by Sadie Nardini. This fun, uplifting, informative, and creative class will elevate and empower students of all levels to do yoga more effectively, more powerfully and more safely! We are the first Studio in Delaware to offer Core Strength Vinyasa Style Yoga! – Called FLY! Vinyasa® Come try a class and see the difference FLY! Vinyasa® can bring to your Yoga Practice!