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Mother's Day

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Summer Unlimited Yoga Pkg

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CLICK HERE FOR MORE INFORMATION ABOUT YTT

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Basics of Qi Gong

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Yoga Birthday Parties

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LY Shop

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Affordable UnlimitedSign up for this contract online!
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 Watch our video for a tour of Liberty Yoga!

 Located: 1 Liberty Plaza Suite 1  Newark, DE 19711

Near Perkins and Outback on Kirkwood Highway
Second Floor 

Enter Liberty Plaza and drive straight ahead. The Entrance is at the left end of the brick building

Call: 302-525-2353 For GPS: 700 Capitol Trail Rd. Newark, DE 19711

Announcing our 2016-2017 Premiere

200hour Yoga Teacher Training

1/2 Price until June 15. Only $1,500! (after June 15 = $2,799) Read more!

 

 Types of Yoga at Liberty

Vinyasa

Need a change from your desk job?

Types:
Vinyasa
FLY! Vinyasa®

Morning Yoga
Beginner Vinyasa

16 Classes per week!

Vinyasa at Liberty Yoga offers a fun and flowing yoga asana (poses) practice built around something called the sun salutation (sequence of poses).  This style of yoga is one of the most popular modern styles. It is challenging and healthy and is the style most people think of when they think of yoga. It will strengthen your body, build flexibility, and strengthen and heal you so that you may safely sit at a desk job or, even better, comfortably sit in meditation. Build strength, energy, flexibility & mindfulness through this dynamic and flowing movement practice.

Also! We are the first Studio in Delaware to offer FLY! Vinyasa® Yoga with Christine Shaw – powered by the Core Strength Vinyasa Principles of Sadie Nardini. Great for those who want a fun, creative flow that is multilevel and vigorous. Help your yoga be more powerful and effective!  Schedule

Therapeutic

Are you having aches and pains?

Types:
Therapeutic
Therapeutic Yoga for Health and Healing
Restorative
Yoga with MELT(R) Method

14 Classes per week!

Liberty Yoga offers
Liberty Yoga’s Therapeutic Yoga was developed by Erin Sweeney Detwiler – taken from the tradition of BKS Iyengar. The instructors of these classes all have special training beyond their 200 hour yoga alliance certification that allows them to teach this type of class.

Looking for something that your “baby boomer and beyond” body can handle? Check out Therapeutic Yoga. This class offers more time for modifications and alignment based instructions.

These classes are available at 10 am 6 days a week (including Saturdays), Fridays at 8:30 am plus Monday through Thursday evenings at 7 pm. Therapeutic Health and Healing – Great for older individuals, those who need some support in standing poses, and those healing from injury or disease – 10am Tues, Thurs, and Fridays  Schedule

 

 

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OFF THE WALL

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Join Christine Shaw to build to Handstands!

Ususally- The 2nd Friday of Every month

Next class: NEW DATE!! 

May 27, 2016  6:30 to 8pm.

Each class we will focus on the elements you need to get up and hold a strong handstand off the wall!  Find your proper form and alignment, gain confidence and embrace any fear that is holding you back.

This class is an additional fee:

$16 (non members) / $8 (members)

Click Here to Register for May 27 class!

 

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 Y12SR

Yoga 12 Step Recover. A NEW program for those in the community with addiction &/or those affected by the disease. Classes are 1st and 3rd Sunday of the month.

Donation class

 

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No Need to Register- Just show up! April Classes: 3 & 17

May Classes: 1 & 15

May

Mother’s Day Specialty Class

Mom and daughter/ Mom and son

crocus flowers

Sat, May 7 12-1:30pm $30 per couple

Click to Register!

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MAY  WORKSHOPS

Get up and Stay Up- Part 2!

with Chelsea Gilday

chelsea in phili

Saturday May 7 , 2-4pm

$40 / $20 (Autorenew members)

Click Here to Register!

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TaiChi Qi Gong

w/ Rebecca Tversky

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Saturday May 14, 1-3pm

$40 / $20

Click here to Register!

 

 Morning Yoga

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Monday Thru Thursday 7:15-8:15am

Wake up and Yoga with the best package price!

    Only $60 for Unlimited 7:15am Yoga 

 with a 4 month contract! (16 classes/month)

Click Here to Sign up!

Summer Unlimited Yoga 

SPECIAL!

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3 months plus 1 week of Unlimited Yoga from May 30-September 5

Only $297 (Save $78!- no contract)

14 weeks- pay in advance 

Click Here to Sign up!

New to our Yoga & our studio?     Click here

Sign up for classes on our Schedule Page – Click Here.

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Special Summer Class:

Jin Shin Do: Fundamentals of

Self Acupressure w/ Nancy Dennis

10-5pm July 9, 10 0r 16  $95/ $48

jin shin do

Date to be decided. Click here to Express Interest and when we get a group together we will run this special class.

& / OR Choose  

Head Neck and Shoulder Release

7-9pm June 16 &/OR 23  $40/ $20

Click here to add your name to the list

 10 Class Trial Package

For People New to Our Studio

   (Purchase & Redeem at the studio only- come 15 minutes before any class to sign up with this one time offer)

$45 for 10 classes

91 Day Expiration

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New Packages

$150 for 10 classes

91 Day Expiration

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Morning Package

$60 for Unlimited Morning Classes

30 Day Expiration (4 month contract)

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Student Packages

See Fees Page for Details.

 

 

Pose of the Month

April

 

Rabbit Pose

Sasangasana

There are many variations and benefits of this asana.

*lengthens the spine and stretches the back,arms, shoulders
*Stimulates the endocrine system
 

LIBERTY YOGA CO – OWNERS 

Christine Shaw

How To Contact Christine:

Email Contact

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Contact for: Vinyasa, Membership Enrollment, and General Questions

Erin Sweeney Detwiler

How To Contact Erin:

Email Contact

Contact for: Therapeutics, Prenatal, Billing Issues, and General Questions

 

 

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