SNOW ALERT INFORMATION:
Check here for any class cancellations due to weather
Located: 1 Liberty Plaza Suite 1C&D Newark, DE 19711
Near Perkins and Outback on Kirkwood Highway
Second Floor – Above “A Touch of Class” Nail Salon
|How To Contact Christine:
Contact for: Vinyasa, Membership Enrollment, and General Questions.
|How To Contact Erin:
Contact for: Therapeutics, Prenatal, Billing Issues, and General Questions.
Happy New Year 2015!
Click on the highlighted ones below for links & more information
* Vinyasa Essentials with Gwen on Friday nights at 5:30 pm!
*FREE Gentle Yoga every Sunday at 8am followed by
Meditation at 8:30am (Donation)
*Saturday 8:30am- Therapeutic Class (beginning Feb 7)
We are the first Studio in Delaware to offer Fly Yoga with Christine Shaw – powered by Core Strength Vinyasa Principles! (Founder-Sadie Nardini). Great for those who want a fun, creative flow style class for all levels to help your yoga be more powerful and effective! Join us for am and pm classes click here for the Schedule
Are you having aches and pains?
Liberty Yoga offers Therapeutic Yoga with Erin Sweeney – taken from the tradition of BKS Iyengar. Looking for something that your “baby boomer and beyond” body can handle? Check out Therapeutic Yoga. Available during the day 6 days a week plus Monday, Tuesday, Thursday evenings and Saturdays. Therapeutic / Chair – Great for older individuals – Tuesdays, Thursday, and Fridays at ten! Schedule
For Email Marketing you can trust
learning yoga, work out, back pain, newark delaware, Iyengar, senior fitness, retired, yoga lessons, yoga school, shoulder pain, physical therapy, yoga teacher training, joint pain, fibromyalgia, depression, relaxation techniques, mindfulness, prenatal, back pain, healing, hatha yoga, yoga studio, free yoga, liberty yoga, erin sweeney, christine polecaro, christine shaw, chair yoga, true beginners, beginner yoga, core strength vinyasa, sadie nardini, vinyasa yoga, FLY inversion based yoga, headstand, handstand, crow pose, liberty plaza , yoga teacher training, ytt200, 200 ytt, teacher training