Announcements

True Beginners! Sign up required! 302-300-0977. Next class starting Monday June 10th, 7:30 am.

Starting April 9th – Chair Yoga – therapeutic and great for older individuals – Tuesday / Thursday at noon with Erin! Please call to register 302-300-0977.

Prenatal Yoga has a webpage! Perfect for the beginning of 2nd trimester all the way to term. Please call to register 302-300-0977.

Coming Events

Tai Chi: Saturday, June 22 12-2 pm

We Appreciate You Day: Saturday, June 13, 9-noon

No regular classes that morning, June 13th.

Meditation: Sunday, July 21 1-3 pm

Couples’ Yoga and Massage: August TBD: 2-4:30

We Can Do It! Sunday, September 15th: 2-4 pm

Click Here for Our Schedule

NO CLASSES Memorial Weekend> Sat May 25 through Monday May 27

25 classes / week

 Having Aches and Pains?

Looking for something that your “baby boomer and beyond” body can handle?  Check out Therapeutic Yoga. Available during the day 6 days a week plus Tuesday and Thursday evenings.

Click Here for Fees

Unlimited Yoga $105.00/month. Ask about our 1 year contracts! Find out about True Beginners!  Our new package just for beginners includes 10 week membership!

Core Strength Vinyasa

Craving a flow style class to tap into your core and move your practice to the next level? Check out Core Strength Vinyasa. 10 Classes per week to fit your schedule.