Meditate 3 slider

Sign up for classes and workshops online!
Login: MindBody!

Sign up for classes and workshops online!
Login: MindBody!

Poses 3 slider

Sign up for classes and workshops online!
Login: MindBody!

Studio 3 slider 1

Sign up for classes and workshops online!
Login: MindBody!

Poses 12 slider

Sign up for classes and workshops online!
Login: MindBody!

Studio 6 slider

Sign up for classes and workshops online!
Login: MindBody!

Sign up for classes and workshops online!
Login: MindBody!

Sign up for classes and workshops online!
Login: MindBody!

 Location: 1 Liberty Plaza in Newark, DE
Near Perkins and Outback on Kirkwood Highway
Above “A Touch of Class” Nail Salon

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon
Enter your email address to sign up for our Monthly Email Newsletter from Liberty Yoga!





For Email Marketing you can trust

Announcements

Coming Fall of 2014!
200hour Yoga Teacher Training!
Deepen your practice. Learn to teach. Transform your life!

September 20, 2014 – May 3, 2015
Early Bird save 10%
Click here for details and to sign up

New to our studio?

Meditation is FREE! 2nd Sunday of every month at 8am- 1st class meets Sunday April 13  Schedule

Therapeutic / Fundamentals – Great for older individuals – Tuesdays, Thursdays, and Fridays at noon! Schedule

Prenatal Yoga has a webpage! Please email to register [email protected] Class is Fridays at 5:30 pm. Join the fun!  Seeking more members!

Coming Events

Foundations of Vinyasa Saturday, March 22, 1-3 pm

Shoulderstand Saturday, April 12, 12 – 3 pm

Prenatal Teacher Training, Friday, May 2nd, 5:30 – 9:30 pm

Get in Shape for summer!!!  May-June – 21 Days of Yoga Body Program!

Click Here for Our Schedule

Login to MindBody

33 classes / week

 Having Aches and Pains?

Looking for something that your “baby boomer and beyond” body can handle?  Check out Therapeutic Yoga. Available during the day 6 days a week plus Tuesday and Thursday evenings and Saturdays.

Click Here for Fees

Unlimited Yoga $125.00/month. Ask about our 1 year contracts – limited time only $99/mo!

FLY! Vinyasa

Craving a flow style class to tap into your core and move your practice to the next level? Want to get upside down and work on some really exciting arm balance poses? Check out our vinyasa classes on the schedule.

How To Contact Christine:
302-367-5074
[email protected]
How To Contact Erin:
302-300-0977
[email protected]

learning yoga, work out, back pain, newark delaware, Iyengar, senior fitness, retired, yoga lessons, yoga school, shoulder pain, physical therapy, yoga teacher training, joint pain, fibromyalgia, depression, relaxation techniques, mindfulness, prenatal, back pain, healing, hatha yoga, yoga studio, free yoga, liberty yoga, erin sweeney, christine polecaro, christine shaw, chair yoga, true beginners, beginner yoga, core strength vinyasa, sadie nardini, vinyasa yoga, FLY inversion based yoga, headstand, handstand, crow pose, liberty plaza ,  yoga teacher training, ytt200, 200 ytt, teacher training