Meet our Team
Welcome and Namaste. The light in me shines to the light in each and everyone!
I am so grateful everyday to meet new people and offer practices from the wisdom of yoga to meet their needs.
I enjoy guiding you on your journey to happiness and success in all areas to achieve physical, mental and emotional fitness and positivity. I look forward to sharing the best practices for you in a healing and caring way. At Liberty Yoga the focus is on you. I use my intuition to really "see" people just as they are and what they need. When your mind, body and spirit are in harmony you can thrive in life.
I have been practicing Yoga since 1998 and teaching since 2004. I received certifications as a personal trainer, pilates instructor, level 2 Reiki practitioner and 500hr E-RYT.
* 200-hour RYT certification in 2009 with Empowered Yoga
* Core Strength Vinyasa certification from Sadie Nardini
*Level 1 Yoga Therapist from Kula Kamala Ashram with guru Swamini Saraswati
Sivananda in 2016
* Spiritual Leadership certification in 2018
In 2015 I developed and created Yoga for Emotional Support (YES), a unique program for self-care and self-love, after experiencing an abundance of my own life challenges. People are looking for ways to befriend themselves and reduce stress created from past programming and difficult life situations. YES was designed to help reduce stress and improve relationships, especially the one with yourself. Learn techniques in class or private sessions to focus on your own well-being and aid in cleansing your mind and body of toxic thoughts, feelings and emotions.
In addition to yoga I enjoy singing professionally and biking, camping, teaching and tutoring children, spending time with my grown children, Emily and Bailey, and my dog, Sosa. I am and author and just completed my first book "Yoga for Emotional Support; practices for befriending yourself". See you on the mat!
Eleanor completed her 200-hour Yoga Teacher Training at Liberty Yoga in May 2017. Eleanor began yoga when she retired in 2001. She studied meditation, Tai Chi and yoga. These practices helped Eleanor manage her years as caretaker for her father and his Parkinson’s disease. She states: “Yoga practice takes everything else away from my mind and gives me peace”.
Eleanor welcomed the opportunity to expand her yoga study through teacher training. Her goal for the teacher training was to enhance her personal practice but then she felt a need to share this amazing gift. She loves the way yoga, breathing and meditation work together to unify mind, and body.
Eleanor is a certified Lakshmi Voelker Chair Yoga Teacher (LVCYT) 2019.
Eleanor has earned her 500-hour Yoga Teacher Certification with Erin at Liberty Yoga.