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Yoga for Emotional Support
YES classes guide you to find harmony in life and in all relationships especially the one with yourself. Experience gentle & restorative yoga postures, energy exercises, sound therapy, meditation and proven techniques for befriending yourself. Focus on self care to release everyday stresses or emotional situations
We are open for in studio and zoom classes!
Please join us in the studio! Bring your own mat. (we do have some to borrow)
Liberty Plaza / Possum Park Mall. 700 Capitol Trail, Newark, DE 19711
Liberty Yoga Team
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