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liberty
yoga

YOGA + WELLNESS CLASSES | NEWARK, DE

A safe space of love and acceptance for all!

EXPERIENCE YOGA FOR THE MIND & BODY
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At Liberty Yoga, our mission is to create an inclusive and welcoming community where yogis of all backgrounds can come together to explore the full spectrum of yoga.

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Through a diverse range of classes, like beginner, therapeutic and yoga for emotional support to more challenging practices like Yoga fusion and TRX Yoga, and special events like Sound baths, chanting, spiritual teachings, Qi gong and more we are dedicated to teaching the true essence of yoga—fostering personal growth, well-being, and a deep connection with self and others.

 

We strive to be a space where everyone feels at home, empowered, and inspired on their unique yoga journey.

Download the "Achieve" app to book & manage classes!

Our Classes

YOGA & WELLNESS CLASSES FOR ALL LEVELS

Interested in Private Yoga or Reiki Classes? 

Get to know our team!

Our team of compassionate and experienced instructors brings diverse expertise and a deep commitment to creating a welcoming, inclusive environment where everyone can explore their yoga journey at their own pace.

This picture >>>> is of just a few teachers
              surrounded by happy members of our
              Liberty Yoga Community! >>>>

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Yoga Class

Liberty Yoga is an absolute gem! The studio is a warm and welcoming place. The instructors are knowledgeable and helpful and fun. (And so are the other participants.) There is enough variety in the types of classes offered and in the instruction styles that everyone can find a class that is just right for them. It is an overall wonderful experience to practice there. I cannot say enough good things about my experiences at Liberty!

Sarah S.

★★★★★

Yoga Events + Workshops

  • Rooted Rituals. Ayurvedic Morning Routine and Yoga Movement
    Rooted Rituals. Ayurvedic Morning Routine and Yoga Movement
    Wed, Apr 30
    Newark
    Apr 30, 2025, 7:15 PM – 8:30 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Create Calm. Cultivate Energy. Connect to Purpose. Join Cassandra Wilson for a restorative and empowering workshop that will transform the way you start your day. Rooted Rituals introduces you to dinacharya—the timeless Ayurvedic practice of aligning your body and mind with the rhythms of nature
  • Inside Flow Event With Amy
    Inside Flow Event With Amy
    Sat, May 03
    Newark
    May 03, 2025, 12:00 PM – 1:15 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Inside Flow is a dynamic style of Vinyasa yoga that integrates music and movement. It focuses on synchronizing breath with fluid transitions between poses, all set to contemporary music.
  • Discovering Meditation: Find the Practice that Speaks to You.
    Discovering Meditation: Find the Practice that Speaks to You.
    Sat, May 10
    Newark
    May 10, 2025, 1:00 PM – 3:00 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Join Savita for this introduction to meditation event.
  • Circuit Fun and Fit!
    Circuit Fun and Fit!
    Sat, May 31
    Newark
    May 31, 2025, 12:30 PM – 2:00 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Join this lively, special event class that blends TRX straps, wall bungees, and weights into a dynamic circuit workout designed to boost your strength, balance, endurance, and joy! Move through creative stations at your own pace with plenty of encouragement, great music, and breaks. Snacks to end

YES Book is Here!

YES - Yoga for Emotional Support: A Guided Journey to Self-Love & Emotional Harmony by Christine Shaw

Say YES to a transformative journey to Self-love and Emotional Harmony. Author and seasoned yoga teacher, Christine Shaw, created her signature class, YES: Yoga for Emotional Support, when navigating her own emotional healing journey.

 

Her new book walks readers through guided practices:

  • Meditation for all practitioners

  • Breathing techniques to ease the body and mind

  • Gentle and restorative yoga practices for inner strength and resilience

  • Reliable techniques from esteemed spiritual teachers

  • Benefits of sound therapy, aromatherapy, energy exercises, and chanting

  • And more techniques for healing

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YES - Yoga for Emotional Support is more than a book; it's your companion to guide you to thrive in life.

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