A safe space of love and acceptance for all!
EXPERIENCE YOGA FOR THE MIND & BODY
At Liberty Yoga, our mission is to create an inclusive and welcoming community where yogis of all backgrounds can come together to explore the full spectrum of yoga.
Through a diverse range of classes, from therapeutic and emotional support to challenging practices, we are dedicated to teaching the true essence of yoga—fostering personal growth, well-being, and a deep connection with self and others.
We strive to be a space where everyone feels at home, empowered, and inspired on their unique yoga journey.
Yoga Events + Workshops
YES Book is Out!
YES - Yoga for Emotional Support: A Guided Journey to Self-Love & Emotional Harmony by Christine Shaw
Say YES to a transformative journey to Self-love and Emotional Harmony. Author and seasoned yoga teacher, Christine Shaw, created her signature class, YES: Yoga for Emotional Support, when navigating her own emotional healing journey.
Her new book walks readers through guided practices:
-
Meditation for all practitioners
-
Breathing techniques to ease the body and mind
-
Gentle and restorative yoga practices for inner strength and resilience
-
Reliable techniques from esteemed spiritual teachers
-
Benefits of sound therapy, aromatherapy, energy exercises, and chanting
-
And more techniques for healing
YES - Yoga for Emotional Support is more than a book; it's your companion to guide you to thrive in life.