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liberty
yoga

YOGA + WELLNESS CLASSES | NEWARK, DE

A safe space of love and acceptance for all!

EXPERIENCE YOGA FOR THE MIND & BODY
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At Liberty Yoga, our mission is to create an inclusive and welcoming community where yogis of all backgrounds can come together to explore the full spectrum of yoga.

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Through a diverse range of classes, from therapeutic and emotional support to challenging practices, we are dedicated to teaching the true essence of yoga—fostering personal growth, well-being, and a deep connection with self and others.

 

We strive to be a space where everyone feels at home, empowered, and inspired on their unique yoga journey.

Download the "Achieve" app to book & manage classes!

Our Classes

YOGA & WELLNESS CLASSES FOR ALL LEVELS

Interested in Private Yoga or Reiki Classes? Book 1:1 Sessions.

Get to know our team!

Our team of compassionate and experienced instructors brings diverse expertise and a deep commitment to creating a welcoming, inclusive environment where everyone can explore their yoga journey at their own pace.

This picture >>>> is of just a few teachers
              surrounded by happy members of our
              Liberty Yoga Community! >>>>

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Yoga Class

Liberty Yoga is an absolute gem! The studio is a warm and welcoming place. The instructors are knowledgeable and helpful and fun. (And so are the other participants.) There is enough variety in the types of classes offered and in the instruction styles that everyone can find a class that is just right for them. It is an overall wonderful experience to practice there. I cannot say enough good things about my experiences at Liberty!

Sarah S.

★★★★★

Yoga Events + Workshops

  • Full Moon Release
    Full Moon Release
    Multiple Dates
    Oct 18, 2024, 6:30 PM – 9:00 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Join Jazmine for this transformative full moon ritual designed to harmonize and rejuvenate your mind, body, and soul. Enjoy a cleansing ceremony, journaling to release stuck energies to embrace the full moon energy. End with a soothing sound bath.
  • Bhagavad Gita Workshop (10-week course)
    Bhagavad Gita Workshop (10-week course)
    Multiple Dates
    Oct 19, 2024, 12:00 PM – 1:00 PM
    Liberty Yoga Studio - Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Join this exciting and unique 10-week course that goes beyond physical yoga postures to explore the profound wisdom and teachings of the Bhagavad Gita, a timeless dialogue between Krishna and Arjuna, led by your teacher Savita Sreekanth. You may attend as a drop-in or for the entire series.
  • Navigating the Change - Menopause and Yoga
    Navigating the Change - Menopause and Yoga
    Multiple Dates
    Oct 20, 2024, 10:00 AM – 11:30 AM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    In this FREE Session Shelley will share her experience with menopause and offer yoga practices and other proven practices to help navigate the change before, during and after.
  • Arm Balances Workshop - #3 of 3 (All Levels) (1)
    Arm Balances Workshop - #3 of 3 (All Levels) (1)
    Oct 20, 2024, 3:00 PM – 5:00 PM EDT
    Liberty Yoga - Newark, 700 Capitol Trail, Newark, DE 19711
    Join us for an invigorating workshop designed to introduce and refine the foundational alignment and techniques of the yoga headstand. This session will blend fun with challenge as we explore the mechanics of this powerful pose, aimed at enhancing your practice and building confidence.
  • MELT Method Series
    MELT Method Series
    Multiple Dates
    Oct 24, 2024, 7:00 PM – 8:30 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Melt stuck stress away with these classes {1 per month- Oct (core to feet), Nov hips, knees, feet), Dec (neck & shoulders), Jan (balance) } for release to your whole body with special MELT foam roller and MELT balls.

YES Book is Here!

YES - Yoga for Emotional Support: A Guided Journey to Self-Love & Emotional Harmony by Christine Shaw

Say YES to a transformative journey to Self-love and Emotional Harmony. Author and seasoned yoga teacher, Christine Shaw, created her signature class, YES: Yoga for Emotional Support, when navigating her own emotional healing journey.

 

Her new book walks readers through guided practices:

  • Meditation for all practitioners

  • Breathing techniques to ease the body and mind

  • Gentle and restorative yoga practices for inner strength and resilience

  • Reliable techniques from esteemed spiritual teachers

  • Benefits of sound therapy, aromatherapy, energy exercises, and chanting

  • And more techniques for healing

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YES - Yoga for Emotional Support is more than a book; it's your companion to guide you to thrive in life.

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