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liberty
yoga

YOGA + WELLNESS CLASSES | NEWARK, DE

A safe space of love and acceptance for all!

EXPERIENCE YOGA FOR THE MIND & BODY
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At Liberty Yoga, our mission is to create an inclusive and welcoming community where yogis of all backgrounds can come together to explore the full spectrum of yoga.

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Through a diverse range of classes, like beginner, therapeutic and yoga for emotional support to more challenging practices like Yoga fusion and TRX Yoga, and special events like Sound baths, chanting, spiritual teachings, Qi gong and more we are dedicated to teaching the true essence of yoga—fostering personal growth, well-being, and a deep connection with self and others.

 

We strive to be a space where everyone feels at home, empowered, and inspired on their unique yoga journey.

Download the "Achieve" app to book & manage classes!

Our Classes

YOGA & WELLNESS CLASSES FOR ALL LEVELS

Interested in Private Yoga or Reiki Classes? Book 1:1 Sessions.

Get to know our team!

Our team of compassionate and experienced instructors brings diverse expertise and a deep commitment to creating a welcoming, inclusive environment where everyone can explore their yoga journey at their own pace.

This picture >>>> is of just a few teachers
              surrounded by happy members of our
              Liberty Yoga Community! >>>>

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Yoga Class

Liberty Yoga is an absolute gem! The studio is a warm and welcoming place. The instructors are knowledgeable and helpful and fun. (And so are the other participants.) There is enough variety in the types of classes offered and in the instruction styles that everyone can find a class that is just right for them. It is an overall wonderful experience to practice there. I cannot say enough good things about my experiences at Liberty!

Sarah S.

★★★★★

Yoga Events + Workshops

  • Bhagavad Gita Workshop (10-week course)
    Bhagavad Gita Workshop (10-week course)
    Multiple Dates
    Dec 07, 2024, 12:00 PM – 1:00 PM
    Liberty Yoga Studio - Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Join this exciting and unique 10-week course that goes beyond physical yoga postures to explore the profound wisdom and teachings of the Bhagavad Gita, a timeless dialogue between Krishna and Arjuna, led by your teacher Savita Sreekanth. You may attend as a drop-in or for the entire series.
  • MELT Method Series
    MELT Method Series
    Multiple Dates
    Dec 12, 2024, 7:00 PM – 8:30 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Melt stuck stress away with these classes {1 per month- Oct (core to feet), Nov hips, knees, feet), Dec (neck & shoulders), Jan (balance) } for release to your whole body with special MELT foam roller and MELT balls.
  • Full Moon Release
    Full Moon Release
    Multiple Dates
    Dec 13, 2024, 6:30 PM – 9:00 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Join Jazmine for this transformative full moon ritual designed to harmonize and rejuvenate your mind, body, and soul. Enjoy a cleansing ceremony, journaling to release stuck energies to embrace the full moon energy. End with a soothing sound bath.
  • Harmony & Healing. Restorative Yoga and Sound Bath
    Harmony & Healing. Restorative Yoga and Sound Bath
    Dec 20, 2024, 6:30 PM – 8:00 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Settle into gentle restorative postures and prepare to be enveloped by healing and soothing sounds from singing bowls to gong to flute, shruti box, ocean drum, chanting and more. Wear comfy clothes and prepare to relax. A great holiday unwind event. Tea and treats provided
  • Navigating the Change- Menopause 4 part series
    Navigating the Change- Menopause 4 part series
    Multiple Dates
    Jan 05, 2025, 10:00 AM – 11:30 AM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Join Shelley as she offers practices and support on navigating pre, during and post menopause symptoms and effects. Feel better. This 4 part series will build one class on another
  • Belly Dancing Basics with Amalia
    Belly Dancing Basics with Amalia
    Jan 19, 2025, 2:00 PM – 3:30 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Join belly dancer Amalia for a warm and inviting introduction to the enchanting art of belly dance! In this class, we’ll explore movements from fingertips to toes,  shimmying to music from the Middle East & beyond. Belly dance is a wonderful way to stay active, discover new muscles and feel great!
  • Navigating the Change- Menopause 4 Part Series
    Navigating the Change- Menopause 4 Part Series
    Multiple Dates
    Feb 02, 2025, 10:00 AM – 12:00 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Join Shelley for this special 4 part series to help manage the effect of menopause- pre, during, and post through yoga practices and much more.
  • Valentine Partner Yoga
    Valentine Partner Yoga
    Feb 07, 2025, 6:30 PM – 7:45 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Join us for a special Couples Yoga class to celebrate connection and love in all its forms! Through playful poses, partner stretches, and shared laughter, you’ll explore connection, trust, and teamwork. No prior yoga experience is necessary—just bring a partner and an open heart! Celebrate together
  • Mantra Lila
    Mantra Lila
    Feb 22, 2025, 12:00 PM – 3:00 PM
    Newark, 700 Capitol Tr, Newark, DE 19711, USA
    Swamini Shraddhananda Saraswati partners with Jyoti to offer this very special event just to our Yoga studio in Delaware. I have been studying with SwaminiJi and going to the Ashram for many years and now she is coming to us!! SwaminiJi will offer stories of the Deities, the benefits of chanting ma

YES Book is Here!

YES - Yoga for Emotional Support: A Guided Journey to Self-Love & Emotional Harmony by Christine Shaw

Say YES to a transformative journey to Self-love and Emotional Harmony. Author and seasoned yoga teacher, Christine Shaw, created her signature class, YES: Yoga for Emotional Support, when navigating her own emotional healing journey.

 

Her new book walks readers through guided practices:

  • Meditation for all practitioners

  • Breathing techniques to ease the body and mind

  • Gentle and restorative yoga practices for inner strength and resilience

  • Reliable techniques from esteemed spiritual teachers

  • Benefits of sound therapy, aromatherapy, energy exercises, and chanting

  • And more techniques for healing

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YES - Yoga for Emotional Support is more than a book; it's your companion to guide you to thrive in life.

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